Subscribe to SOAR E-zine

Click Here

Cindy, Your E-zine is so amazing. It came to me when I needed it the very most. I  know I have said this in the past, but it bears repeating: I cannot thank you enough. Everything you send reaches me when I need it the most.

Thank you for all the encouragement and all the great coaching.

Sincerley, Ericka M. Dawydko

HypnoSlim Classes

Week 1   Weight Loss Without Suffering – arm yourself with knowledge

Week 2   Gotta Have It – controlling cravings and snacking

Week 3   Myth Busting – the real truth behind popular diet information

Week 4    Move It – exercise and weight loss

Week 5   The Midnight Skulker – controlling night eating

Week 6   SuperSize Me – portion control

Week 7    I Need a Jumpstart – staying motivated when you plateau

Week 8   Celebrate – handling special occasions and restaurants

Week 9   Sabotagers – how you and others can hurt your progress

Week 10   Now What – maintaining your new body