Vol 1, Issue 21
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Cindy, Your E-zine is so amazing. It came to me when I needed it the very most. I  know I have said this in the past, but it bears repeating: I cannot thank you enough. Everything you send reaches me when I need it the most.

Thank you for all the encouragement and all the great coaching.

Sincerley, Ericka M. Dawydko

SOAR (Stretch Out And Risk) Ezine
August 8, 2004
Volume I, Issue 21

Brought to you by Cindy Kozak and New Day Coaching. 
It's A New Day, A New Life, A New You!

  *****Look for SOAR readers' mantras at the end of this E-Zine*****


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SPECIAL OFFER FOR SOAR SUBSCRIBERS.  My E-book "101 Everyday Ways to Weight Control". To get your own copy and begin working toward a healthier happier you,
click here.    The price is a mere $3.95 -- and the information is priceless! 

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Live Like You Were Dying!

A few weeks ago, my husband and I got word that a dear friend of the family had just been diagnosed with cancer. That evening, as I got in my car and turned on the radio, the first song I heard was by Tim McGraw about a man who learns he's dying:

"Like tomorrow was a gift
And you got eternity to think about what you do with it
What should you do with it
What can I do with it
What would I do with it

I went skydiving, I went rocky mountain climbing
I went 2.7 seconds on a bull named Fu Man Chu
And I loved deeper and I spoke sweeter
And I gave forgiveness I'd been denying
And he said someday I hope you get the chance
To live like you were dyin'"
 

We've heard the directive to live like this is the first day of your life, but isn't that what most of us already do?  We act as if we have all the time in the world to do the things we really want to do, so we put things off.  We prioritize life putting what we think we MUST do first and letting things that would feed our souls slip to the bottom of the list. 

Wouldn't we all be better off if we lived each day like it was our last?  We could "love deeper" and "speak sweeter" and "give forgiveness we've been denying".  Think of how much more we'd appreciate those around us and how much better they would feel.

We could go "skydiving or rocky mountain climbing" or whatever it is that we know in our hearts we really want to do. We could start really living life so that it's meaningful to us – not meaningful to someone else. 

Remember not to count your days by the number of breaths that you take.  Instead count your days by the number of moments that take your breath away!

~~Weekly Challenge~~

Make a list of at least 10 things that you want to do before you die. They can be big or small, it doesn't matter – as long as they matter to you. Put each on a separate slip of paper, fold the slips in half and put them in a jar. Now pick one slip from the jar and get started on it.  My special offer at the top of this E-zine can help you.

Good Luck!

Cindy

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As promised, here are some of the mantras my readers shared:

· I'm doing the right thing.

· There is a Plan, and I'm led by it.

· I will do the thing I think I cannot do.

· If we're facing in the right direction, we just have to keep walking.

· I am strong. I am powerful. I am confident.

· I am a leader.

· I can succeed... just take my time and go step by step. Forget about pressures others impose on me out of their own discomfort.

· I have a valuable combination of talents and attributes.

· When you come to the edge of darkness, step off and believe that you will be taught to fly.

· Life is a mystery to be lived not a riddle to be solved.

· People are doing the best they can.

· I can do this.

· I am good enough.  I am smart enough.  I am enough.

· This too shall pass.

· Face the fear and keep on going.

· Take things one day at a time.

· This will be a good day because I will make it that way.

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In an effort to reduce the many emails I receive selling me things I don't need and offering special medications to help me enlarge body parts that I don't have, I am deleting the @ sign when I show my email address on my webpages and using AT instead.  Please  note when you send me an email you must still use @ and not AT.

If you would like to share any comments or if you have suggestions for topics, please email me at cindyATnewdaycoaching.com    I love to hear from you!

Copyright (c)  2004   Cynthia A.  Kozak and New Day Coaching, Inc.  All Rights Reserved.

 

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